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Marylyn Monroe famed amongst other things for her love of Tea once said that, “World Peace would be with us if politicians drank tea at meetings” – or something to that effect. And she was very true in her words, very true indeed. A cup of Tea does wanders to all that drink it.

Did you know that people in Britain and the Republic of Ireland consume the most tea per person in the world? I always thought it was Japan or China but then their cups are much smaller than our cups! It is also interesting to note that more than 2,000,000,000 cups of tea are drunk every day throughout the world! That is a gigantic amount of cups and I can but imagine how many I contribute to that figure, about one I might guess! In weight terms, that equals out to 2 and Tea at Sea Recipe

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You Asked: Is Black Tea Good For My Health?

by News Canada

(NC)—Data emerging from several recent studies on black, green, and oolong tea – each one derived from the same plant species, camellia senensis – consistently demonstrate that tea may indeed give your diet a boost. The findings have sparked great interest, so here are the answers to the most frequently asked questions, courtesy of the Tea Association of Canada:

Q: What health benefits are attributed to tea?

A: More people are turning to tea for its antioxidant appeal. Antioxidants are compounds, which neutralize free radicals and potentially protect against disease. Tea is rich in antioxidant plant compounds called flavonoids, which are widely believed to prevent damage to body cells that can result in cancers. As such it is good to incorpo You Asked: Is Black Tea Good For My Health? Recipe

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Growing Your Own Herbs for Tea

by Cyndi Roberts

If you love herbal teas, as I do, you know they are just a little bit pricey. However, growing your own herbs is easy and so much fun!

Here are just a few of the herbs you might want to consider for a tea garden:

Chamomile: Remember the favorite tea of Peter Rabbit? Only the flowers of this fragrant herb are used when making tea. Chamomile tea can be enjoyed by itself or you might enjoy adding mint or lemon verbena.

Lemon Balm: This herb is lemony with a touch of mint and makes a soothing cup of tea. It's easy to grow (almost too easy) so remember to keep it clipped back.

Lemon Verbena: An excellent herb to grow in a sunny spot, it makes a delicious tea. You might try combining it with orange mint or spearmint.

Mints: Ther Growing Your Own Herbs for Tea Recipe

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Come to Tea: An Elegant Garden Gathering

by Debbie Rodgers

Perhaps nothing says "garden party" like having afternoon tea outdoors. It's a charming reminder of bygone days and childhood make-believe. Outdoor spaces of all kinds, including balconies, can be successfully adapted to a tea party.

Tea parties span generations and will be enjoyed by your most sophisticated women friends or all the giggling little girls of your acquaintance.

What makes an elegant tea party? Look at these factors.

Flowers

Plan to hold your tea party when your garden is in its fullest bloom -- perhaps it's lilac time, June roses, or peony season. Be sure to cut some of the blooms for the tea table vases. If you don't have a garden, buy an armful of flowers at a farmers' market or stop by a country ditch and pick bunc Come to Tea: An Elegant Garden Gathering Recipe

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Health Benefits of Tea

by Jason Ditto

Tea: It Does the Body Good

Studies that support the health benefits of tea drinking keep filling the headlines. There’s simply no denying that a daily spot of tea does the body good.

Even though researchers can’t quite agree on every aspect, I’m sold on the fact that a few cups a day will do its best to protect me from heart disease, a stroke, cancer, and more.

What Makes Tea Good for the Body?

Tea contains high levels of antioxidants, some of which are called polyphenols, flavonoids, and catechins, and all of which take on the “free radicals” in the body and prevent them from harming the healthy cells on board.

In other words, sending in antioxidants is disease prevention in its finest form. Antioxidants are ready and waiting Health Benefits of Tea Recipe

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4000 Year Old Secrets of Green Tea

by Gary Gresham

The Chinese have known about the medicinal benefits of green tea for over 4,000 years. But recent studies are just starting to unlock these ancient secrets of green tea.

Today, a great deal of research is being carried out about green tea health benefits and the findings are very exciting.

Here are just a few medical conditions that drinking green tea is reputed to be helpful with: Cancer Rheumatoid arthritis High cholesterol levels Cardiovascular disease Infection Impaired immune function Controlling high blood pressure Lowering blood sugar

Researchers believe the real secret of green tea lies in the fact that it is rich in EGCG which is a powerful anti-oxidant. EGCG has b 4000 Year Old Secrets of Green Tea Recipe

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