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Let's Ask the Experts

(NC)-Did you know a skinless chicken breast contains less than 1.5 grams of fat per 100 gram serving? Offering expert advice just in time for bathing suit season, Bryan Hughes, New Product Development Manager at Maple Lodge Farms raves over the nutritious merits of chicken.

"One of the leanest meats on grocery store shelves, chicken is an excellent source of protein that offers an energizing boost without the fat," says Hughes. "And by removing the skin from a chicken breast, you can reduce its fat content by an additional 80 per cent!"

But cooks often make the mistake of adding fat when preparing chicken, he adds. Oils, sauces and dressings account for 65 per cent of our daily fat intake and can quickly transform Chicken Scoop: Why Is Chicken A Dieter's Best Friend? Recipe

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Cooler Summer Expected

by News Canada

(NC)-A long, hot summer is the right time to sample the growing number of coolers now available. They come in just about every flavour imaginable from the traditional lemonade to the exotic passion fruit. But, just as new favourites are introduced each year, some old favourites become difficult to find. A perfect example is Jack Daniel's Country Cocktails. No longer in general distribution in Canada, many consumers are having trouble finding their Jack Daniel's favourites. Fear not, hope is on its way! Corey Ball, Group Brand Manager for Jack Daniel's in Canada, has the answer: you can mix your own. "After numerous requests," says Ball, "we developed these recipes to give consumers the great taste they enjoy with Jack Daniel's Country Cocktails. Her Cooler Summer Expected Recipe

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Jack Daniel's Brownies and Glaze

by News Canada

(NC)-This recipe was prepared by Camelback and Central, 1403 2nd Avenue, New York, New York.

3/4 cup all-purpose flour

1/2 teaspoon baking powder

1/2 teaspoon salt

6 tablespoons sweet butter

3 ounces baking chocolate

3/4 cup sugar

2 eggs

1 cup chopped pecans or walnuts

1 teaspoon vanilla

2 ounces Jack Daniel's Whiskey

Jack Daniel's Glaze

Mix together flour, baking powder and salt; set aside. Melt butter and chocolate in top of double boiler over simmering water. Remove from heat; add sugar, eggs, nuts, vanilla, flour mixture and Jack Daniel's Whiskey; mix well. Preheat oven to 350ºC. Pour batter into a greased 8x10-inch cake pan. Bake for approximately 25 minutes or until firm. Remove from oven; Jack Daniel's Brownies and Glaze Recipe

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Recipes with Jack Daniel's

by News Canada

Jack Daniel's Lynchburg Lemonade

1 part Jack Daniel's Whiskey 1 part Triple Sec 1 part Whiskey Sour Mix 1 part 7-Up or Sprite Garnish with lemon.

Jack Daniel's Rib Glaze

1 cup Jack Daniel's Whiskey 1/2 cup dark brown sugar 1 cup ketchup 2 teaspoons Worcestershire sauce 1/4 cup vinegar 1 tablespoon french lemon juice 3 cloves garlic, minced 1/2 teaspoon dry mustard Salt and pepper to taste Combine all ingredients; mix well. Brush ribs with a thin coating of glaze and place on grill. Continue to baste when turning ribs. Makes enough for 2 racks of 7 to 10 ribs each.

Jack Daniel's Marinade

1/4 cup Jack Daniel's Whiskey 1/4 cup soy sa Recipes with Jack Daniel's Recipe

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Pan Seared Scallops with Plum and Basil Sauce

by News Canada

(NC)-Made with delicious antioxidant-rich California plums, this recipe is a wonderful addition to your healthful summertime menus. Antioxidants are critical to maintaining healthy skin and counteracting the damaging effects of the sun's ultraviolet rays. Your friends and family will enjoy the benefits of this delicious recipe long after the scallops are gone. Olive oil 12 fresh California plums, pitted and diced 3 shallots, minced 6 cloves garlic, minced 1 cup white wine juice of 2 lemons 1/4 pound butter, cut into small pieces 1/2 bunch of basil, chopped medium fine 1 cup extra virgin olive oil 1 tablespoon kosher salt Freshly ground black pepper 1-1/4 pounds of sea scallops Sp Pan Seared Scallops with Plum and Basil Sauce Recipe

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Peach Crab Stacks with Wasabi Remoulade Sauce

by News Canada

(NC)-An elegant appetizer or first course that keeps on giving! Flavorful and colorful, these crab stacks are as attractive as they are nutritious. Made with antioxidant-rich peaches from California, they are the perfect beginning to a healthy summer meal. Antioxidants are critical to maintaining healthy skin and counteracting the damaging effects of the sun's ultraviolet rays, so be sure to serve these appetizers early and often. 1/3 cup plus 2 tablespoons mayonnaise (homemade or reduced fat if desired) 1-3/4 teaspoons wasabi powder mixed with 1-1/4 teaspoons water to form paste 6 ounces lump crabmeat, picked over to remove cartilage 1 small green bell pepper, seeds and ribs removed, cut into 1/4" dice 2 tablespoons Peach Crab Stacks with Wasabi Remoulade Sauce Recipe

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