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1
yield : 6 Servings
ingridients :
3 Whole graham crackers; crushed
1 Ripe banana; thinly sliced
1/2 c Sugar
1/4 c Unsweetened cocoa powder
3 tb Cornstarch
1 pn Salt
3 c 2% low-fat milk
1/2 ts Vanilla
directions :

Older children can prepare this by themselves with adult supervision; younger children love to mash and distribute the graham cracker crumbs and arrange the banana slices.

Per serving: Calories: 181 Fat: 3.1 g. (15% of calories) Saturated fat: 1.7 g. Cholesterol: 9 mg. Sodium: 129 mg. Evenly divide the graham cracker crumbs among 6 custard cups or ramekins. Press them into the bottom. Top with banana slices.

In a large saucepan, mix the sugar, cocoa, cornstarch and salt. Stir in the milk. Whisk over medium heat until the pudding comes to a boil and thickens. Cook for 1 minute longer. Remove from the heat and stir in the vanilla. Pour into the prepared custard cups. Chill. Serves 6.

Posted to recipelu-digest by Sandy <sandysno[at]pctech.net> on Mar 19, 1998

 
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