Diabetic Banana Pudding Splits Recipe

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Submitted by administrator, 497 days 10 hours ago.

yield : 1 Servings

ingridients :

1	c	Plain low-fat yogurt
1	pk	Chocolate pudding mix, low-fat(4)
2		Medium bananas, peeled
1/2	ts	Lemon juice
1/2	oz	Pistachios,coarsely chopped
1/4	c	Thawed dairy whipped topping
4		Bing cherries, fresh*

directions :

* If bing cherries are not available, use 4 maraschino cherries. In blender,process yogurt on high speed for 30 seconds, add pudding mix and process 1 minute, scraping down sides of container as necessary. Cut each banana into 6 diagonal slices and sprinkle with lemonjuice. Arrange 2 banana quarters into each of 4 goblets or dessert dishes, top with 1/4 pudding mixture. Sprinkle each portion with 1/4 of the pistachios, then top each with 1 tablespoon whipped topping and 1 cherry.

From: Jeffrey Dean Date: 11-18-93

File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/diabetic.zip

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