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1
Grilled Chicken Breast (For One)
Submitted by administrator, 565 days 2 hours ago.
yield : 1 Servings
ingridients :
1 Boneless chicken breast, skin on is best, but skinless will work
1 tb Mayonnaise
1 ts Spicy mustard (I use Zatarain's Cajun Mustard for this, but any spicy coarse-grained mustard is okay) Juice of one lime Coarsely ground pepper to taste (I use quite a bit)
directions :

Mix the last four ingredients together, and smear liberally over the chicken breast. Allow the chicken to sit in the mixture for about an hour if possible.

Preheat the grill on medium-high for about 10 minutes. Place chicken breast, skin side down on grill. Cook until chicken is about half done (maybe 6 minutes). Turn, and baste skin side of chicken with any marinade remaining in the pan. Continue cooking until chicken is done.

From: Kathy Pitts Date: 05 Feb 94

Posted to FIDO Cooking echo by Kathy Pitts from Dec 1, 1994 - Jul 31, 1995.

File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/kpitts.zip

 
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