Grilled Eggplant Sandwich Recipe Recipe

Submitted by administrator, 648 days 22 hours ago.

yield : 1 Servings

ingridients :

1	md	Eggplant
3	oz	Mushrooms; sliced, about
3	oz	Fatfree cheddar cheese (Healthy Choice works really well)
6	sl	Whole-wheat bread; lightly toasted
1	tb	Hummus for each piece of bread
		Lettuce leaves
		Alfalfa sprouts
		Cooking spray (Pam is great)

directions :

Heat up a small grill. Slice the eggplant into thin slices and spray each slice lightly with cooking spray. Grill the slices for approximately 2 minutes on each side or until the eggplant begins to brown. Grill the mushroom slices for approximately 1 minute on each side--they burn easily, so be careful. Remove eggplant and mushrooms from grill.

Spread the hummus on the toast, arrange all bread on a cookie sheet. Layer each piece of bread with eggplant, mushrooms, and a sprinkle of the cheese. Put the pieces of bread together in sandwich form and bake in a 400 degree oven for about 5 minutes or until cheese is melted.

Open the sandwiches and stick lettuce and alfalfa sprouts inside. You may want to eat the sandwiches with a fork and a knife, or open face would be good too. Yummy.

Serves 3 (makes 3 sandwiches) lacto Posted to fatfree digest V97 #180 by "caille millner" <caillem[at]hotmail.com> on Aug 15, 1997