Banana-Date Breakfast Shake Recipe

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Submitted by administrator, 550 days 2 hours ago.

yield : 1 Servings

ingridients :

1		Banana
2		Dates; pits removed, up to 3
1	c	1% Milk; (up to 1-1/2)

directions :

Put banana and dates in blender. Add a small amount of milk and blend for 1 minute. Add remainder of milk and blend for 1 more minute. Drink up! This liquid breakfast is healthy and delicious.

Posted to TNT Recipes Digest by hrh-wysiwyg[at]aol.com (HRH Wysiwyg) on Apr 22, 1998

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