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Random Recipe(s) For You

GARAM MASALA

(approximately 1 1/2 cups)
Ingredients:
3 - 5" pieces Cinnamon stick
1 cup Green cardamom pods
1/2 cup Cumin seed
1/2 cup Black pepper corns
1/2 cup Cloves
1/2 cup Coriander seeds

Procedure:
Dry the ingredients in an oven. Do not let them turn brown. Remove the seeds from the cardamom pods. Pound cinnamon sticks into smaller pieces. Combine ingredients until they are well mixed and blend at high speed for 2-3 minutes until completely pulverized.




A Note To Food Manufacturers...

by D. S. Epperson

Food manufacturing in the US has always been about convenience, product availability, taste and price. The more society ventured away from the family garden and kitchen, the more food manufacturers developed a market or niche for their products at home in the cupboards. Processed foods no longer are limited to flour and sugar on the country store shelf, but have evolved to include the variety of foods eaten daily and taken from restaurants, grocery stores, super markets and convenience stores.

As the commonality of quick processed foods increases throughout the world, health problems such as obesity, diabetes and cancer have also become common and inevitable to the point that *”1 in 3 American adults have Insulin Resistance, a pre-diabetic co A Note To Food Manufacturers... Recipe

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A PEARfectly Fun Snack For Kids

by News Canada

(NC)—Looking for ways to incorporate healthy foods into your kid's snacks that they will actually want to eat? Sweet and juicy fresh pears are a versatile and yummy addition to a lot of childrens' favorite snack foods. Fresh USA Pears are loaded with good-for-you stuff like Vitamin C, potassium and fiber, but they are so sweet that your child won't guess they are eating a very healthy fruit. Pears contain levulose, one of the sweetest known sugars, making them a good alternative to processed sweets since an average size pear has only 100 calories and no saturated fat. You can find a gallery of great kid's recipes and games at www.usapears.com.

In the meantime, here are a few quick and easy ways to A PEARfectly Fun Snack For Kids Recipe

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Holiday Candy Canes Are Festive and Fun

by Donna Monday

Candy canes are everyone’s favorite holiday treat. Just think about how versatile they are. Not only do candy canes look great hanging from Christmas trees, but their versatility makes them perfect for all kinds of decorative uses.

Candy canes can be crushed or used whole in holiday arts and crafts projects. How about adding candy canes to your homemade holiday gift baskets?

Peppermint candy canes are usually red and white, but they can also be found in fun colors like red, green and white, and also flavors like orange, cherry, and even chocolate!

You can find candy canes sprinkled inside of cookies and other delicious Christmas recipes.

Candy canes make great ornaments. You can buy real ones and hang them around the house or the pl Holiday Candy Canes Are Festive and Fun Recipe

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