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Random Recipe(s) For You Baked Chicken and Rice2 1/2 pound cut-up broiler-fryer chicken (2 1/2 to 3-pounds) Heat oven to 350º. Place chicken, skin sides up, in ungreased rectangular baking dish, 13 × 9 × 2 inches. Sprinkle with salt, paprika and pepper. Bake uncovered 30 minutes. Heat broth to boiling. Remove chicken and drain fat from dish. Mix broth, rice, onion, garlic, salt, oregano, turmeric, bay leaf and peas in baking dish. Top with chicken. Cover with aluminum foil and bake until rice and thickest pieces of chicken are done and liquid is absorbed, about 30 minutes. Remove bay leaf. Top with pimiento strips and olives.
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My Mother's Recipe Box by Rachel Paxton Remember the days when cookbooks weren't so readily available, and you or your mother relied on only one or two different cookbooks for cooking all of your family's meals? I still have my mother's old cookbooks, as well as my grandmother's. Each one is worn from age and use--if you flip through the tattered pages it is obvious which recipes were turned to time and time again. These cookbooks will always number among my most precious treasures. When our mothers wanted to try new recipes, they most likely didn't run out and buy new cookbooks. They often didn't have the extra money to spend, and often there weren't very many to choose from. So where did they get new recipes? From each other. When I was a child I remember my mother exchanging r When trying to lose weight, there are certain foods that each person is more attracted to than other foods. Some find the morning cup of coffee quite addictive. To others it is bread. Many cannot have dinner in a restaurant without having an alcoholic beverage. With me it was always something sweet. Tally A good first step is to tally the number of times you consume each category of food in a seven-day period. Then, after the next seven-day period, do it again. Making a list of foods such as bread, salad, starch, dessert, beverage, and alcohol is a good idea. You can compare each week with the previous to see if you are achieving some of your goals. Addiction Model You’re not only trying to lose weight and to feed the smaller perso It's easier than you think to create delicious desserts for your diabetic husband. When I had to get right down to it the ideas came flying at me out of my kitchen cupboard! Here's a few of his favorites: Easy Orange/Banana Parfait 1 pkge Lite Orange Jello (no sugar) 2 cups vanilla yogurt (fat free, no sugar but artificially sweetened) 1/2 tsp vanilla 2 tsp Splenda 1 banana 1/8 cup Lite cream cheese Makes 4 servings Prepare the jello per the package directions. When it is partially set, slice and drop your banana pieces into the jello and mix gently so the banana pieces are covered by the jelly. Leave to set firm in the refrigerator. Beat the remaining ingredients well together and set aside in the
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