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Convenient Foods Are Changing The Way We Cook

by News Canada

(NC)—Convenient foods, a rapidly-growing grocery store segment, take the rush out of meal time preparation and make it easy for family members to help get dinner on the table.

Convenient foods are quick to prepare or ready to heat-and-eat vegetables and meats that you mix-match-and-season according to your family's tastes. Many convenient offerings, including new Schneiders Quick Serve frozen chicken and pork, are packaged in re-sealable bags to minimize waste and make storage easy.

With convenient foods, it's easy to prepare nutritious balanced meals. Dieters and moms who want to include some vegetables in school lunches are already familiar with pre-washed baby carrots. Mixed salad greens and pre-sliced ready-to-eat fresh fruit salads are great ways to enjoy the recommended five to ten servings of fruits and vegetables. Shredded cheese, as a quick topping for broccoli, enriches the meal with extra calcium. And, using frozen, fully cooked chicken and pork slices meal preparation down to size.

Stocking convenient foods in your refrigerator or freezer makes it easy for school-aged children or kitchen-adventurous dads to start dinner. Ready-to-heat mashed potatoes eliminate the need to use sharp knives to peel and slice. And, heating individual portions of Schneiders Quick Serve fully-cooked chicken and pork in the microwave oven is quick and safe, even if a telephone call interrupts the task at hand.

With preparation so easy the only hard part is deciding what's for dinner. While you may not like preplanning meals, posting a weekly menu on the fridge eliminates one more excuse for reluctant helpers. Include simple instructions and challenge the first one home to start meal preparation rather than raid the cupboard for snacks.

- News Canada

About The Author

News Canada provides a wide selection of current, ready-to-use copyright free news stories and ideas for Television, Print, Radio, and the Web.

News Canada is a niche service in public relations, offering access to print, radio, television, and now the Internet media, with ready-to-use, editorial "fill" items. Monitoring and analysis are two more of our primary services. The service supplies access to the national media for marketers in the private, the public, and the not-for-profit sectors. Your corporate and product news, consumer tips and information are packaged in a variety of ready-to-use formats and are made available to every Canadian media organization including weekly and daily newspapers, cable and commercial television stations, radio stations, as well as the Web sites Canadians visit most often. Visit News Canada and learn more about the NC services.




Food and Feng Shui

by Jakob Jelling

Feng shui has a great impact on the food we eat. Feng shui, the food we eat and ourselves are interrelated and influence each other. Chi and our life balance are highly influenced by food, starting on how it was harvested and produced, going through how we cook it and the environment and mood in which we eat it.

Chi or positive energy flows in food as well as in everything else, and its quality depends a lot on the way we cook it. Actually, eating has direct relation with energy flowing, since it is the way we receive energy and it becomes part of us. Therefore, the source of that energy, which is food, should be handled very carefully.

Harmony and balance is an important aspect of the relationship between food and feng shui. It is importa Food and Feng Shui Recipe

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When It Comes To Sushi, I Have No Class

by Kathleen Brack

While I was growing up on Cape Cod I would go to the fish pier every Sunday Morning with my Dad to pick up a fresh fish.. Part of the ritual would be to stand on the dock and watch the boats unload. While the men all exchanged their secret language of growl and spit, I would stand off to one side watching the fisherman prepare their fresh catch. Many times a fish would jump the box and lay flapping around on the deck of the boat. The fisherman would pick it up, push a fish knife into the lower belly, and with a quick twist of the wrist the fish’s internal organs would come bursting out and hang down like grapes. The fisherman would then pull the innards from the fish, toss the fish in the lift bucket and off it would go to the market. The ghas When It Comes To Sushi, I Have No Class Recipe

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Spanish Food - The Perfect Paella

by Linda Plummer

Looking for a traditional Spanish recipe? Without doubt, the best-known is going to be the prodigious paella ... that tasty, adaptable, gregarious dish famed throughout Spain and the World.

And, what an impressive choice of recipes exist for a pleasurable paella: seafood, chicken, rabbit ... or a mixture of all three! Perhaps you are non-meat eating ... well, just opt for one of the several vegetarian paella recipes. Bit of a health fanatic? Then substitute white rice for whole-grain rice or wild rice.

Got a large family and not much money to feed them on? Use plenty of rice and imagination along with a tasty stock, plus whatever you can find in the cupboard! I have certainly enjoyed many paellas where there have been more Spanish Food - The Perfect Paella Recipe

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