Vegetarian Recipe Cooking Articles >>Herbs: Growing Your Own
by Andy Wiley
The first thing you need to do when deciding to create your own Herb Garden is to decide on the size of the plot of land you want to use. This will depend on what herbs and how much you want to grow. Unless you are an experienced gardener or a herb fanatic don’t make your plot too big at first. Remember, you can always add to it later. You can create a raised bed to grow your herbs in and always add more when you decide you need to grow more. Remember to plan out your planting sequence and keep records of what is planted where as well as marking your planting with plastic nametags.
You need to remember that most herbs usually like well-drained soil so start your bed with a good layer of gravel that will help drainage. Place your soil on top of this but remember to add some compost into this. If you have a free draining soil to start with you should be able to manage without the gravel. Make sure your plot is in full sun as many herbs originate in the Mediterranean region.
Most herbs can be sown from seed so you can buy these from your local nursery. You can also buy small plants fort transplanting but there is nothing more satisfying than doing all the work yourself so try to grow from seed first. If you don’t succeed then try small plants later but remember to read the label, as some plants such as coriander do not transplant very well.
Remember that you can also grow many herbs in small tubs or window boxes and can even grow them on your windowsill. Try planting Basil over the winter as long as it is indoors as Basil is a frost tender plant and will die after a single light frost. You can also try starting your seeds off early in the year to plant out as soon as the risk of frost has passed. An early start will give you herbs for longer. If you plant out too early you can always try covering your tender plants with fleece to keep the frosts off. If you live in a frost-free place, get cracking now.
How To Grow Luscious Tomatoes
by Marilyn Pokorney
The tomato is the most commonly grown vegetable in the States. Here are some tips on how to grow your own bountiful crop of tomatoes.
Tomatoes should be grown in full sunlight.
Tomato plants require abundant moisture.
Tomatoes grow well in many types of soil but prefer fertile, well-drained soil with pH of about 6.5.
Garden soil may be improved by adding rotted manure, leaf mold, peat moss, or other organic materials.
The ideal tomato plant should be six to eight inches tall, dark green, with a stocky stem and well-developed root system.
For each family member three to five plants should be grown for fresh eating. If production for canning is desired, then five to 10 plants person needs to be grown.
Plant toma 
How To Grow Luscious Tomatoes
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Chosing Organic for Health
by Marjorie Geiser, RD
We come from a society where growing organic and just growing produce and livestock for food was once one and the same. Small, family farms still grow their own food using traditional methods passed down through the generations. As commercial farming became big-business, however, growers and farmers started to investigate methods of increasing crops and building bigger livestock in order to increase their profits. This led to increased use of pesticides and drugs to enhance yield.
In this article, we will look at what is required in order to call a product organic, how choosing organic eating and farming impact the environment and our health, discuss the benefits of eating organic foods, and what research says about the nutritional benef Chosing Organic for Health
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Herb Facts
by Jeff Anderson
Herbs were recorded in use as early as 2500 B.C. Ancient clay tablets reveal that the Sumerians used Herbs. The ancient Assyrians knew about the virtues of 250 herbs. The ancient Egyptians also used herbs as early as 1600 B.C. The Herbs they used included elderberry, pomegranate bark, wild lettuce, wormwood, hemlock and other herbs for health. The Greeks of old used herbs such as mustard, cinnamon, gentian, rhubarb and many others. A pupil of Aristotle wrote ten books on the history of plans and herbs. Alexander the Great made a number of expeditions into Africa, Persia and India and brought back herbs in use in those countries.
A Roman Soldier and writer, Pliny, the Elders did extensive research on herbs and wrote 47 large volumes on natural Herb Facts
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