Vegetarian Recipe Cooking Articles >>Spinach Salad with Strawberries
by Armen Hareyan
This Spinach Salad may be prepared before the serving, but the dressing for this Spinach Salad with Strawberries may be prepared few hours before serving.
Take a large salad bowl and sprinkle sesame seeds of spinach in the bowl. Add some strawberries to the salad. After you have done this, combine the dressing ingredients provided below and shake well in a screw-top jar and chill.
This is a very simple Spinach Salad to prepare with Strawberries. After you have parepared the dressing pour chilled dressing over the mixture of spinach salad and strawberry in bowl and toss to distribute well.
The ingredients for Spinach Salad with Strawberries.
Take1/2 teaspoon Toasted sesame seeds
2-3 cus of fresh strawberries, hulled and halved if large
About 6 cups of Fresh Spinach torn leaves
1/4 cup Olive Oil
1.5 tablespoons sugar
1/8 teaspoon Onion powder
2 tablespoons of Red wine vinegar
1/2 teaspoon Dried dill weed
1/8 teaspoon Garlic powder
1/8 teaspoon Dry mustard
Enjoy this Spinach Salad on your table.
Chosing Organic for Health
by Marjorie Geiser, RD
We come from a society where growing organic and just growing produce and livestock for food was once one and the same. Small, family farms still grow their own food using traditional methods passed down through the generations. As commercial farming became big-business, however, growers and farmers started to investigate methods of increasing crops and building bigger livestock in order to increase their profits. This led to increased use of pesticides and drugs to enhance yield.
In this article, we will look at what is required in order to call a product organic, how choosing organic eating and farming impact the environment and our health, discuss the benefits of eating organic foods, and what research says about the nutritional benef
Chosing Organic for Health
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Herbs: Growing Your Own
by Andy Wiley
The first thing you need to do when deciding to create your own Herb Garden is to decide on the size of the plot of land you want to use. This will depend on what herbs and how much you want to grow. Unless you are an experienced gardener or a herb fanatic don’t make your plot too big at first. Remember, you can always add to it later. You can create a raised bed to grow your herbs in and always add more when you decide you need to grow more. Remember to plan out your planting sequence and keep records of what is planted where as well as marking your planting with plastic nametags.
You need to remember that most herbs usually like well-drained soil so start your bed with a good layer of gravel that will help drainage. Place your soil on top of th
Herbs: Growing Your Own
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How To Grow Luscious Tomatoes
by Marilyn Pokorney
The tomato is the most commonly grown vegetable in the States. Here are some tips on how to grow your own bountiful crop of tomatoes.
Tomatoes should be grown in full sunlight.
Tomato plants require abundant moisture.
Tomatoes grow well in many types of soil but prefer fertile, well-drained soil with pH of about 6.5.
Garden soil may be improved by adding rotted manure, leaf mold, peat moss, or other organic materials.
The ideal tomato plant should be six to eight inches tall, dark green, with a stocky stem and well-developed root system.
For each family member three to five plants should be grown for fresh eating. If production for canning is desired, then five to 10 plants person needs to be grown.
Plant toma
How To Grow Luscious Tomatoes
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