Fruit Recipe Cooking Articles >>Best Recipes: Chicken with Apples
by Petrosyan
Ingredients
- 1½ cups quick-cooking rice
- 2 large onions, thinly sliced
- 250g snow peas, trimmed
- 1 large red cooking apple, cored and coarsely chopped, not peeled
- 2 tbsp curry powder
- 1 tbsp plain flour
- ¼ tspn salt
- 1 cup chicken stock
- 3 tbsp vegetable oil
- 1 cup milk
- 1 tbsp freshly squeezed lemon juice
- ¼ tspn black pepper
- 2 cups diced cooked chicken
- ½ cup unsalted dry-roasted peanuts
1. Cook the rice according to instructions. Transfer to a large bowl, cover with foil, and keep warm.
2. Heat 1 tbsp of the oil in a large frying pan over moderate high heat for 1 minute. Add the onions and sauté, stirring occasionally, for 5 minutes or until they are soft. Add the snow peas and apple and cook, uncovered, stirring now and then, for 2 to 3 minutes or until the apple is golden brown. Add to the rice.
3. Heat the remaining 2 tbsp of oil in the pan for 1 minute. Blend in the curry powder, flour and salt, and cook, stirring, for 2 minutes. Gradually whisk in the stock and milk and cook, stirring constantly, for 3 to 5 minutes or until thickened.
4. Mix in the lemon juice, pepper, chicken and rice mixture. Cook, uncovered, stirring occasionally, for 2 to 3 minutes more - just until steaming hot.
Sprinkle some of the peanuts over each portion.
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About The Author
Petrosyan writes for http://www.healthfood.blogspot.com where you can find more information about Healthy food, Diet food, Food Safety, Kids food, Best recipes of World's kitchen, Healthy weight loss ...
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Pineapples: The Healing Fruit of the Tropics (includes a recipe for Pina-Banana Orange Smoothie)
by Monique N. Gilbert, B.Sc.
For a natural and tasty way to improve your health and boost your healing capacity, add fresh pineapple and pineapple juice to your diet. Pineapples are nutritionally packed members of the bromeliad family. This delightful tropical fruit is high in the enzyme bromelain and the antioxidant vitamin C, both of which plays a major role in the body's healing process.
Bromelain, a natural anti-inflammatory with analgesic properties, encourages healing, promotes well-being and has many other health benefits. Bromelain is very effective in treating bruises, sprains and strains by reducing swelling, tenderness and pain. This powerful anti-inflammatory and analgesic effect can also help relieve osteo- and rheumatoid arthritis symptoms an 
Pineapples: The Healing Fruit of the Tropics (includes a recipe for Pina-Banana Orange Smoothie)
Recipe
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Best Recipes: Hot Buttered Rum Fruit
by Donna Monday
Enjoying a mug of hot buttered rum is one of those long-standing holiday traditions. It recalls scenes of sitting by a fireplace watching the fire crackle red and blue as the snowflakes gently fall outside.
Maybe this is why hot buttered rum recipes are so popular around holiday time. It’s a nice drink to have with friends and family.
While serving traditional hot buttered rum is always a welcome idea, you might consider doing something a bit different this year. How about making your guests a nice little side dish of Hot Buttered Rum Fruit?
Fruit goes well with any meal and the rum and apple cider give it a spicy twist. I think you’ll be pleased with the reactions you’ll get when they taste this delicious holiday fruit dish.
Hot Bu Best Recipes: Hot Buttered Rum Fruit
Recipe
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Oatmeal-Apple-Raisin Muffins
by LeAnn R. Ralph
These muffins are not only tasty, but they're also a good source of fiber. In recent years, health experts have come to realize that fiber is an important part of a heart-healthy diet. Using Canola oil also increases the health benefits of these muffins.
1 egg
1 cup buttermilk (or 1 cup of milk with 1 tablespoon of lemon juice added)
1 cup oatmeal (either quick-cooking or old-fashioned oatmeal; I like to use the old-fashioned)
1/2 cup of brown sugar
1/2 cup cooking oil
2 cups flour
1 teaspoon baking powder
1/2 teaspoon salt
1/2 teaspoon baking soda
1/4 to 1/2 teaspoon cinnamon
1 apple chopped
1/2 cup raisins
1/2 cup chopped walnuts (optional)
Pre-heat oven to 375 degr Oatmeal-Apple-Raisin Muffins
Recipe
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