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Sit Back, Relax And Enjoy A Beer – It's Good For You!

by News Canada

(NC)—Summer is often a time of unabashed enjoyment, when sitting on a patio soaking up the sun makes us forget our long, cold winter. But for some, summer can also be a time of watching waistlines and getting into shape. What may come as a surprise to many is that enjoying a beer this summer can be part of both agendas – and might actually be good for you.

It's a common misconception that beer is fattening and unhealthy. The reality is that beer, enjoyed in moderation, can provide a myriad of health benefits.

Most Canadian beers, from nationally available brands like Labatt Blue Pilsener to smaller micro-brews, are made from only the finest natural ingredients – water, grains, hops and yeast — and do not contain any preservatives. Beer is an excellent source of B vitamins and contains soluble fibre and many antioxidants. Recent studies show that moderate consumption of beer may reduce the risk of cardiovascular disease and stomach ulcers.

So, not only does beer have more of the good things we want, it also has less of the bad things we don't want. Fat, for example. Beer contains no fat and has fewer calories than most people probably think. When compared to juices, colas and even brown rice, beer actually has the fewest calories.

Did you know

  • 12 oz. serving of Labatt Blue has only 140 calories

  • 12 oz. serving of juice has 180 calories

  • 12 oz. serving of cola has 150 calories

  • 1 cup of brown rice has 214 calories

So, from now on, enjoying a beer does not have to be a guilty pleasure. Enjoyed in moderation, beer is better for you than you may have thought.

For more information on beer visit www.labattblue.ca. Cheers!

- News Canada

About The Author

News Canada provides a wide selection of current, ready-to-use copyright free news stories and ideas for Television, Print, Radio, and the Web.

News Canada is a niche service in public relations, offering access to print, radio, television, and now the Internet media, with ready-to-use, editorial "fill" items. Monitoring and analysis are two more of our primary services. The service supplies access to the national media for marketers in the private, the public, and the not-for-profit sectors. Your corporate and product news, consumer tips and information are packaged in a variety of ready-to-use formats and are made available to every Canadian media organization including weekly and daily newspapers, cable and commercial television stations, radio stations, as well as the Web sites Canadians visit most often. Visit News Canada and learn more about the NC services.




Sit Back, Relax And Enjoy A Beer – It's Good For You!

by News Canada

(NC)—Summer is often a time of unabashed enjoyment, when sitting on a patio soaking up the sun makes us forget our long, cold winter. But for some, summer can also be a time of watching waistlines and getting into shape. What may come as a surprise to many is that enjoying a beer this summer can be part of both agendas – and might actually be good for you.

It's a common misconception that beer is fattening and unhealthy. The reality is that beer, enjoyed in moderation, can provide a myriad of health benefits.

Most Canadian beers, from nationally available brands like Labatt Blue Pilsener to smaller micro-brews, are made from only the finest natural ingredients – water, grains, hops and yeast — and do not contain any preservatives. Beer is an Sit Back, Relax And Enjoy A Beer – It's Good For You! Recipe

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Bartender Quick Tip: Buy Vodka Evenly Blended With Lime

by News Canada

(NC)-Special occasion gatherings and parties take a lot of planning and preparation, especially for the food and beverages. An occasional short-cut therefore, with a guaranteed taste-pleaser is very welcome indeed. Lime is one of the most natural and appropriate flavour enhancements to any vodka cocktail and now you can buy it already perfectly blended in one bottle, with Finlandia Vodka Lime. You will recognize it by the familiar red dot on the ice-crafted bottle, except this new brand of icy-white vodka is featuring a touch of lime - on both the outside, and inside the bottle. Mix it with soda, tonic, cranberry, grapefruit juice, or use it in any number of vodka cocktails. The lime is already proportionately blended into a vodka that is hailed for Bartender Quick Tip: Buy Vodka Evenly Blended With Lime Recipe

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Best Recipes: Strawberry Orange Smoothie

by Donna Monday

Looking for a tasty fruit smoothie? Make this Strawberry Orange Smoothie in just a few minutes. It’s delicious and really good for you too. If you like strawberries and orange juice then this is a great fruit smoothie to have for breakfast or lunch.

Strawberries and orange juice are healthy and very nutritious so you’ll be getting a health boost when you drink this wonderful smoothie. Just add a little ice and some honey and you’ve got yourself a quick yummy drink.

Strawberry Orange Smoothie 1/2 cup chopped strawberries 1/2 cup orange juice 1/2 cup crushed ice 1/4 teaspoon honey

Directions

Combine strawberries, orange juice, ice, and honey in blender. Blend until smooth. Garnish with sliced straw Best Recipes: Strawberry Orange Smoothie Recipe

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