Now that it's summer, most of us start thinking about keeping our electric bill in bounds!

One way to do that is to keep your refrigerator and freezer, if you have one, running efficiently.

Be sure to vacuum the condenser coils on your refrigerator at least once a year. You may have to pull your appliance out from the wall to do this, but when the coils are dusty, it keeps the fridge from cooling efficiently.

If you have an older fridge, check the door gaskets to make sure you have a tight seal and aren't losing cold air around the doors.

Another "small" thing you can do: when you are putting away your groceries after a trip to the store, gather all your items for the fridge in one place. Then you can open the r Your Frugal Fridge! Recipe

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Holiday Entertaining 101

by News Canada

(NC)—The holiday season is the time of year filled with entertaining, parties and social gatherings. Whether planning a small, intimate gathering or a large family affair, it is often the host's attention to detail that impresses guests the most. Creating a festive atmosphere, planning ahead and preparing delicious dishes will ensure guests have a memorable experience. This holiday season, follow these simple tips, guaranteed to delight visitors and simplify holiday entertaining.

Create Atmosphere

• Limit the size of the gathering, consider several intimate parties rather than a large open house

• Add distinctive touches that guests will remember. Creative centre pieces, colourful drinks, special serving dishes and bright napkins will al Holiday Entertaining 101 Recipe

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Spanish Food - How To Make Spicy Gazpacho Soup.

by Linda Plummer

Home-made soups are so good for you - all that nourishing stock and chock-a-block full of vitamins and minerals.

But ... who on earth could face boiling bones for hours on end during the scorching Spanish summer weather, not to mention preparing the soup once the stock is made? I don´t think it would tickle anybody´s fancy to then have to tuck into a piping-hot soup!

For this reason, the Spanish came up with their wonderful, ice-cold soup - gazpacho - beautifully colorful, packed with goodness, cheap and simple to prepare, no cooking and ... most important of all, an absolute delight to drink.

Traditional gazpacho originates from romantic Andalucia - that large, exotic southerly region of Spain which is home to such exte Spanish Food - How To Make Spicy Gazpacho Soup. Recipe

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