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Recipe Box >> Breakfast Recipe >>

Wheat Griddle Cakes

1 cup sifted flour
3/4 teaspoon baking powder
1/8 teaspoon soda
1/2 teaspoon salt
1/2 tablespoon sugar
1 cup buttermilk -- or thick sour milk
1 Egg -- well beaten
1 tablespoon butter -- melted

Sift flour once, measure, add baking powder, soda, salt and sugar, and sift again. Combine milk and egg and add to flour. Stir only until smooth. Add butter. Bake on hot, well-greased griddle.

Serve hot with Log Cabin Syrup. Makes 12 to 15 cakes.






Roasted Vegetable and Goat Cheese Salad

by News Canada

1 onion

1 yellow pepper

1 red pepper

1 eggplant

1 zucchini

6 green onions

12 asparagus

12 cherry tomatoes

6 tbsp Maille Balsamic Vinegar of Modena

4 tbsp olive oil

1 tbsp Maille A l'Ancienne (wholegrain) Mustard

1 tbsp fresh oregano, chopped

1 cup goat cheese, cut into small pieces

Salt and black pepper (to taste)

Peel onion and cut into slices. Wash and cut other vegetables into slices or wedges. For marinade, whisk Maille Balsamic Vinegar of Modena, olive oil, Maille A l'Ancienne Mustard and oregano to blend; season with salt and pepper.

Put vegetables in large bowl and add marinade. Set aside for 30 minutes, mixing often. Start barbecue and roast vegetables to desired degree of doneness. Roasted Vegetable and Goat Cheese Salad Recipe

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Best Recipes: Spicy Vegetable Smoothie

by Donna Monday

Looking for a vegetable smoothie with some kick to it? Well, you can’t go wrong with this recipe for Spicy Vegetable Smoothie. It has a very savory taste and you’ll really appreciate the various flavors that go into making this one healthy drink that has a lot of pep!

Why have the same old boring vegetable smoothie when you can have this? Be aware that it does contain scallions so you may want to have a mint after drinking this tomato wonder, but it’s worth it. Makes a great before dinner non-alcoholic cocktail.

Spicy Vegetable Smoothie 2 cups tomato juice 1/2 cup chopped red bell pepper 1/2 cup cucumber, peeled and chopped 3 tablespoons lemon juice 2 tablespoons chopped scallions 2 teaspoons Worce Best Recipes: Spicy Vegetable Smoothie Recipe

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Fruit Phyto Bars

by News Canada

(NC)-Forget those tasteless, over-processed energy bars you buy at the store which have been sitting on the shelf for who knows how long! These delicious bars will not only tempt your taste buds but will deliver some important nutrition benefits as well. Made with antioxidant-rich California tree fruits (pick your favorite or use a combination of plums, peaches and nectarines) these bars will help you keep the sun's UV rays at bay with phytonutrients critical to maintaining healthy skin. 11/2 pounds fresh California tree fruit (peaches, plums and/or nectarines) 1/4 cup canola oil 1/2 cup light brown sugar 1/4 cup liquid egg substitute 6 tablespoons honey 1 teaspoon vanilla 1 cup all-purpose flour 2/3 cup Fruit Phyto Bars Recipe

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