These muffins are not only tasty, but they're also a good source of fiber. In recent years, health experts have come to realize that fiber is an important part of a heart-healthy diet. Using Canola oil also increases the health benefits of these muffins. 1 egg 1 cup buttermilk (or 1 cup of milk with 1 tablespoon of lemon juice added) 1 cup oatmeal (either quick-cooking or old-fashioned oatmeal; I like to use the old-fashioned) 1/2 cup of brown sugar 1/2 cup cooking oil 2 cups flour 1 teaspoon baking powder 1/2 teaspoon salt 1/2 teaspoon baking soda 1/4 to 1/2 teaspoon cinnamon 1 apple chopped 1/2 cup raisins 1/2 cup chopped walnuts (optional)

Pre-heat oven to 375 degr Oatmeal-Apple-Raisin Muffins Recipe

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Hong Kong Street Food

by Wong Yee Lee

If you have visited Hong Kong in the past, you should have tried the typical HK street food stalls and had a taste of the famous curry fish balls there. If you haven't, then you must make sure you will try it the next time you are there.

What is so special about it? Standing in front of a food stall like this, you will be able to see a wide selection of food choices. My favourite would be the curry fish balls and the pig intestines. Of course these may not sound mouth-watering to some of you but I am sure you will be able to find something which you fancy eating. Octopus balls, beef balls, minced pork balls, octopus, squids, chilli wrapped with fish meat, chicken wings or tips, fish balls and lettuce in soup, fake shark fin soup, cow tripe and Hong Kong Street Food Recipe

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How to Make a Seductive Chili

by Paula McCoach

Dedicated Chili cooks always seem to be looking for an amazing recipe for a blow-you-out-of- the-water chili. Wouldn't it be exciting to UNLEASH your chili and rock your family and friends’ worlds, save money and have a great time preparing it?

Searching the Internet, I found so many of you looking for new chili recipes. My husband, Coach, is a gourmet cook who has developed chili recipes that are easy, time and money saving and make your body tingle from the first taste right down to your toes.

Slow cooking is the key to this dynamic recipe. Due to this cooking process, less expensive cuts of meat can be used. Actually, they are more flavorful and tender using this process. We have found a sultry and seductive chili is produced using a How to Make a Seductive Chili Recipe

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