Before you set off on your next family walk or outing, try making one of these super easy trail mixes to keep your energy up.

* Quick Fix Mix 2 cups mini pretzels 1 cup cheese snack crackers 1 cup honey roasted peanuts 1 cup raisins

Place all ingredients into a plastic baggie, seal, and then shake. Enjoy!

* Chocolate Popcorn Mix 2 cups spoon size shredded wheat cereal 2 cups popped popcorn 1 cup dried cranberries 3 Tbsp. milk chocolate chunks

Toss cereal and popcorn into a large bowl. Place the cranberries into a small bowl. Melt the chocolate as directed on the package, and stir. Pour the chocolate over the cranberries and mix lightly. Add the c Easy Trail Mixes Recipe

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Best Recipes: Root Beer Float Milkshake

by Donna Monday

Make this cool, frosty Root Beer Float Milkshake for a real walk down memory lane. Did you enjoy root beer float as a kid? Maybe you drank them in high school when you went out to eat with your friends at the local burger hang out?

Maybe you’ve never even had a root beer float but you’ve heard about them and want to try one. Well, here’s a great recipe on how to make a classic root beer float that will have your taste buds rockin around the clock!

Root Beer Float Milkshake Root beer 3 tablespoons chocolate syrup 2 - 3 scoops vanilla ice cream

Directions

Blend all ingredients until smooth.

Ab Best Recipes: Root Beer Float Milkshake Recipe

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South Beach Diet - US vs. World

by Laura Ciocan

Diets concern especially Americans as they do have a "national weight problem". So it would only be natural that dieting issues be so over proportioned in the US. Also, "miracle diet recipes" are very popular and make way rapidly into people's minds. This also happened with the South Beach Diet – the diet that will not only allow you get rid of a lot of weight rapidly without starving but will also help you improve your health condition.

Being so popular, diets have even gained the power of influencing the food commerce and industry. If you wonder how, well, food producers that have been educated for a while to flexibly follow the demands of the market in order to be competitive, came out with their offer of diet-friendly product versions, attr South Beach Diet - US vs. World Recipe

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