Microwave ovens can play an important role at mealtime, but special care must be taken when cooking or reheating meat, poultry, fish, and eggs to make sure they are prepared safely. Microwave ovens can cook unevenly and leave "cold spots," where harmful bacteria can survive. For this reason, it is important to use the following safe microwaving tips to prevent food-borne illness.

Microwave Cooking

1. Arrange food items evenly in a covered dish and add some liquid if needed. Cover the dish with a lid or plastic wrap; loosen or vent the lid or wrap to let steam escape.

2. Large cuts of meat should be cooked on medium power (50%) for longer periods. This allows heat to reach the center without overcooking outer areas.

3. Stir or 10 Convenient Ways To Eliminate Food Poisoning With Your Microwave Recipe

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Oatmeal-Apple-Raisin Muffins

by LeAnn R. Ralph

These muffins are not only tasty, but they're also a good source of fiber. In recent years, health experts have come to realize that fiber is an important part of a heart-healthy diet. Using Canola oil also increases the health benefits of these muffins. 1 egg 1 cup buttermilk (or 1 cup of milk with 1 tablespoon of lemon juice added) 1 cup oatmeal (either quick-cooking or old-fashioned oatmeal; I like to use the old-fashioned) 1/2 cup of brown sugar 1/2 cup cooking oil 2 cups flour 1 teaspoon baking powder 1/2 teaspoon salt 1/2 teaspoon baking soda 1/4 to 1/2 teaspoon cinnamon 1 apple chopped 1/2 cup raisins 1/2 cup chopped walnuts (optional)

Pre-heat oven to 375 degr Oatmeal-Apple-Raisin Muffins Recipe

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Coffee …Most Popular Beverage Of All Time

by Mary Chambers

Long ago it is said that a lone shepherd and his flock came across a strange and mysterious plant growing upon a secluded and forgotten hillside. Before he could stop them some of his herd had began to gnaw away at this unusual berry. After about fifteen minutes or so the herder started to notice that his sheep were behaving in an odd manner. Not only were they unusually alert but they also appeared to be extremely hyperactive. Now being a little weary and extremely tired the shepherd decided to try the berries and see if the end results would be the same for him as they had been for his flock. To his pleasant surprise the shepherd began to feel wide awake and he too became very alert. After a few hours had passed along came a wandering monk who, Coffee …Most Popular Beverage Of All Time Recipe

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