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Recipe Box >> Indian - Chicken Recipe >>

CHICKEN CURRY NORTH INDIAN STYLE

Ingredients:
1 lb Chicken-drumsticks, thighs, breast pieces
1 small carton Plain yogurt
2 medium Onions very finely chopped
4 tblsp Vegetable oil
2 Cloves
1/2 tsp Mustard powder
2 pods Cardamom
1/2 tsp Cumin powder
1 tsp Garam Masala
1 tsp Chili Powder
1/2" piece Ginger
4 cloves Garlic
1/3 tsp Coriander Seeds
to taste Salt
1/2 tsp Freshly ground pepper

Method:
Remove fat from the chicken and then salt and pepper it. Sprinkle with chili powder. Add yogurt and mix well until the chicken is covered liberally with yogurt. Use your hands. Set aside for 1 hour before cooking. If kept in the refrigerator, set aside for at least 4 hours.

Heat oil in a large heavy pan. When oil is hot, add mustard seeds, if you are using them. Add cloves, cardamom, and coriander seeds and fry for 30 seconds. Add the onion and fry for two minutes until the onion beings to turn brown. Lower heat to medium. Add the ginger and garlic paste and fry for 4-6 minutes. Add mustard powder, if using it, add Garam Masala, and add cumin powder.

Brush excess yogurt off the chicken and put it in a large pot. Add ingredients from the frying pan. Cook uncovered over high heat for 4 minutes. Reduce heat to low and cover. Cook for 25 minutes or until the chicken is tender, stirring every 5 minutes.

Important note:
When chicken is cooked with a cover on the pot, it releases water that becomes a part of the sauce. If after 10 minutes, there isn't enough sauce in the pot, add 1/4 cup water. Conversely, if there is too much liquid in the pot, cook uncovered until the liquid evaporates.






Chocolate Cookie Buttons

by News Canada

1/2 cup (125 ml) butter, softened

1/2 cup (125 ml) dark brown sugar

1/3 cup (75 ml) granulated sugar

1 egg

4 squares Semi-Sweet Chocolate, chopped

1 tsp (5 ml) vanilla

1 -3/4 cup (425 ml) Five Roses All Purpose Flour

1/2 tsp (2 ml) baking soda

1/4 tsp (1 ml) salt

Coating:

12 squares Semi-Sweet Chocolate, chopped

3 squares White Chocolate

Preheat oven to 350ºF (180ºC). In a bowl, cream butter. Beat in brown sugar and granulated sugar until very smooth. Beat in egg. Microwave chocolate on medium for 1 min. Stir until smooth. Stir chocolate and vanilla into creamed mixture. Stir in flour, baking soda and salt. Roll teaspoonfuls (5 ml) of dough into small balls. Place on lightly buttered baking sheet and s Chocolate Cookie Buttons Recipe

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Bacteria and Food-borne Diseases

by Richard Massey

Types of Bacteria

Bacteria are all around us, in the air, water, ground, on our skin and in our bodies. They are classified in a variety of ways, but for our purpose we can categorize them in a more basic way.

Harmless bacteria – Most bacteria fall into this category. They are neither help us nor are harmful to us. These bacteria have a specific purpose, but are not a concerning to us in terms of food safety,

Beneficial bacteria – Believe it or not some bacteria are helpful to us. Some bacteria are used in foods to make cheeses and yogurts. And still others live in our bodies to fight of harmful bacteria.

Undesirable bacteria – Undesirable bacteria is responsible for food spoilage. This type of bacteria may not make you sick, but they Bacteria and Food-borne Diseases Recipe

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Meal Planning Help: Meal Two

by Monica Resinger

One meal planning challenge for me has been to `lighten up' for my family's and my health. My husband and I were both raised on `meat and potatoes' so it has been a difficult change. But we are making gradual progress.

One way to lighten up is by substituting ground turkey for ground beef. To us, this is a huge taste difference and hard to get used to when we're used to the ground beef flavor. However, I have found recipes made especially for ground turkey and they are much better. The `Turkey Medallions With Orange Teriyaki Sauce' recipe you'll find below is one such recipe. It is delicious and is almost a complete meal by itself with the meat and vegetables. But to round the meal out and make it more filling, serve it with `Hawaiian Bread' Meal Planning Help: Meal Two Recipe

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