Let's Ask the Experts

(NC)-Did you know a skinless chicken breast contains less than 1.5 grams of fat per 100 gram serving? Offering expert advice just in time for bathing suit season, Bryan Hughes, New Product Development Manager at Maple Lodge Farms raves over the nutritious merits of chicken.

"One of the leanest meats on grocery store shelves, chicken is an excellent source of protein that offers an energizing boost without the fat," says Hughes. "And by removing the skin from a chicken breast, you can reduce its fat content by an additional 80 per cent!"

But cooks often make the mistake of adding fat when preparing chicken, he adds. Oils, sauces and dressings account for 65 per cent of our daily fat intake and can quickly transform Chicken Scoop: Why Is Chicken A Dieter's Best Friend? Recipe

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Pasadena California Dining

by David G. Hallstrom, Sr.

According to the latest U.S Government census the city of Pasadena, California has a population of just under 140,000, however the city boasts in excess of 500 dining establishments.

Pasadena has a wealth of shopping centers, stores, boutiques, movie theaters, art galleries, museums and of course it is the host of the Rose Parade and the Rose Bowl and because it is situated on the edge of the San Fernando Valley, at the start of the San Gabriel Valley and just nine miles north of downtown Los Angeles it draws on a large area population. According to the Pasadena Visitors Bureau the city employes in excess of 100,000 people.

Due to the foregoing the city hosts an inordinantly large number of restaurants, coffee shops, fast food pl Pasadena California Dining Recipe

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Favorite Desserts For A Diabetic Husband

by Abigail Baker

It's easier than you think to create delicious desserts for your diabetic husband. When I had to get right down to it the ideas came flying at me out of my kitchen cupboard!

Here's a few of his favorites:

Easy Orange/Banana Parfait

1 pkge Lite Orange Jello (no sugar) 2 cups vanilla yogurt (fat free, no sugar but artificially sweetened) 1/2 tsp vanilla 2 tsp Splenda 1 banana 1/8 cup Lite cream cheese Makes 4 servings

Prepare the jello per the package directions. When it is partially set, slice and drop your banana pieces into the jello and mix gently so the banana pieces are covered by the jelly. Leave to set firm in the refrigerator.

Beat the remaining ingredients well together and set aside in the Favorite Desserts For A Diabetic Husband Recipe

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