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Recipe Box >> Rice & Grain Recipe >>

Brown Rice Salad

INGREDIENTS:

* 1 2/3 cups uncooked brown rice
* 2 1/2 cups water
* 1 cup low fat sour cream
* 1 tablespoon red wine vinegar
* 1 tablespoon fresh lime juice
* 2 teaspoons honey
* 1/2 teaspoon ground cumin
* 1/4 teaspoon chili powder
* 1/4 teaspoon salt
* 1/8 teaspoon black pepper
* 2 slices bacon
* 1 cup diced red bell pepper
* 1 cup chopped green onions
* 1/2 cup frozen green peas, thawed
* 1/4 cup toasted almond slices
* 2 tablespoons chopped cilantro

DIRECTIONS:

1. Place rice and water in a medium saucepan, and bring to a boil. Reduce heat to low, cover, and simmer 45 to 60 minutes.
2. In a medium bowl, mix the sour cream, red wine vinegar, lime juice, honey, cumin, chili powder, salt, and pepper. Refrigerate until ready to use.
3. Place bacon in a skillet. Cook over medium high heat until evenly brown. Drain, crumble, and set aside.
4. In a large bowl, mix the rice, dressing mixture, bacon, bell pepper, green onions, peas, almonds, and cilantro. Chill at least 1 hour before serving.





The Harmony between Wine and Food

by Dan Philipe

Wine is a social drink which should be enjoyed in the company of friends and .. food.

The right combination between food and wine is a source of ultimate bliss for every connoisseur. Both wine and food can benefit from the right pairing. The right wine can accentuate unexpected gastronomical aspects of food and vice versa, wine can shine in a new light when accompanied by the right dish. In order to savor the splendor of such combinations, one does not need to frequent expensive restaurants and buy overpriced wines. Rather, when combining food and wine it is one’s intuition and curiosity that are of paramount importance.

Most rules for agreeable food - wine combinations date back to the 19th century and are made by French cooks who travel a The Harmony between Wine and Food Recipe

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You Don't Know Beans!

by News Canada

(NC)-Looking for reasons to get your family to eat more legumes? It turns out that the skin on beans is not just an important source of fibre, it's rich in powerful nutrient compounds that may help prevent chronic diseases like cancer and heart disease. So haul out the old saucepan and start experimenting. From navy through to pinto, black and kidney, beans not only taste good, their benefits will be music to your ears!

Black Bart's Souper Black Bean Soup

This delicious soup is made in minutes and serves four. Enjoy it with thick slices of toasted wholegrain bread and you've got a nutritious, four food group meal. 1 can black or black turtle beans, drained and rinsed (19 oz/540 mL) 1 1/2 cups chicken broth (375 mL) 3/ You Don't Know Beans! Recipe

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Electric Melons!

by Ed Williams

Know what one of my favorite summer pastimes is?

Eatin’ watermelon.

That’s right, just eatin’ some cold, juicy watermelon.

People these days don’t really know how to eat one. It‘s been made way too civilized. Back when I was growing up, we enjoyed melons every day, and I learned how to really eat and enjoy one.

Back in those days, Ed Jr. would grow a large garden behind our house. We lived on a big hill, and he grew the melons on some flat land down at its bottom. He always grew melons, corn, squash, butterbeans, and a few other things. It seems like we mostly pulled melons in either June or July of each year.

When those months rolled around, Ernest or I had the daily job of going down the hill and determining which melon to pull Electric Melons! Recipe

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