Do you like mangoes? You’ve got to try this delicious Mango Peach Smoothie. The mango gives this refreshing drink a luscious tropical twist and the peach brings a mellow groove that makes the flavors in this fruit smoothie really cool indeed.

Mangos are becoming very popular and are a lot easier to find in your supermarket fruit section. So why not try something a little different? Bring home a mango and enjoy it in a nice cool smoothie with some peaches and a twist of lime. Oh, how sublime.

Mango Peach Smoothie 1 cup peeled mango chunks 1 large peach, peeled, pitted, and cut into chunks 1 cup peach nectar 2 tablespoons lime juice

Directions

Combine all ingredients in blender and blend until smoo Best Recipes: Mango Peach Smoothie Recipe

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Pan Seared Scallops with Plum and Basil Sauce

by News Canada

(NC)-Made with delicious antioxidant-rich California plums, this recipe is a wonderful addition to your healthful summertime menus. Antioxidants are critical to maintaining healthy skin and counteracting the damaging effects of the sun's ultraviolet rays. Your friends and family will enjoy the benefits of this delicious recipe long after the scallops are gone. Olive oil 12 fresh California plums, pitted and diced 3 shallots, minced 6 cloves garlic, minced 1 cup white wine juice of 2 lemons 1/4 pound butter, cut into small pieces 1/2 bunch of basil, chopped medium fine 1 cup extra virgin olive oil 1 tablespoon kosher salt Freshly ground black pepper 1-1/4 pounds of sea scallops Sp Pan Seared Scallops with Plum and Basil Sauce Recipe

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Coffee and Health

by Iulia Pascanu

Coffee and health used to be a controversed theme in the seventies. Nowadays, moderate coffee consumption is rather exonerated from its supposed negative long term effects upon health.

My mother used to be one of those persons who teaches her offspring, in its early ages, that coffee is not bad. It is bad bad bad! In consequence, I managed to keep away from coffee. At least untill the difficult age of 10, when, as I remember, I was permitted to join mother and neighbour-friends at the coffee-tattle table.

That was the moment I started to exercise my taste buds on coffee. In those days, I remember developping a partiality for coffee with milk. Or should I say milk with coffee... However, I know now that the coffee I was drinking back then w Coffee and Health Recipe

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