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Best Recipes: Classic Jello Milkshake by Donna Monday Everything goes better with Jello. I think I remember an advertising slogan that said something like that. And our favorite gelatin really does go well with all kinds of dishes. Jello has got to be one of the most versatile foods ever invented. I’m sure you’ve had jello for dessert at some point in your life. Or, a fruit laden jello mold salad made with lime, orange, or strawberry jello with bits of fruit inside. Those salads make a delicious and beautiful presentation at luncheons. Jello is so popular that people have invented many ways to utilize this sweet, fun, colorful food. So wouldn’t you know it that someone came along and created the jello milkshake. Just when you thought jello couldn’t be any more entertaining, now you can mix (NC)—Fiber is a very beneficial substance for your body. And when fiber is delivered in the delicious and sweet package of a fresh pear, it takes on a whole new level of appeal. Pears are one of the most fiber-filled fruits around. With 4 grams of dietary fiber per serving (one medium sized pear, think the size of a baseball), pears are a good source of fiber – one pear will give you about 18% of the recommended daily intake of fiber. More information about pear nutrition can be found at www.usapears.com. In addition to its digestive tract benefits, fiber has a load of other health benefits including: • Fiber slows how quickly sugar goes into the bloodstream, which may reduce peaks of bloo (NC)—Diwali, the five-day fall 'Festival of Lights', begins on October 25 and Canada's Hindu communities will celebrate in the traditional manner - decorating their homes with lights, handing out sweets and sharing festive meals with their friends and families. Food is an important part of the Diwali celebrations. Most Hindus are vegetarians but like all the people of India, they prepare their foods with great care using rich blends of herbs and spices to produce the wonderful aromas and flavours of food from the sub-continent. Traditionally, foods are enriched with ghee (clarified butter), cream and nuts. Lentils and saffron rice are served generously as families honour their guests and encourage a festive spirit. Long hours spent in pr
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