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Product Category >> Sports Nutrition ZMA Fuel ™ by Twinlab
Benefits received by utilizing ZMA Fuel in conjunction with an effective exercise program can include: Increased muscle strength and endurance, a decrease in muscle cramps and pulls, faster healing and recovery from injuries, improved concentration and alertness, decreased water retention, deeper relaxation during sleep.Zinc and magnesium are of vital importance to optimal performance: ZINC A deficiency decreases muscle strength and endurance. Zinc is an anabolic element and promotes healing, tissue repair, and muscle growth. Zinc also increases the effect of Insulin-Like Growth Factor 1, Growth Hormone, and Testosterone. In addtion, many of the enzymes that prevent the buildup of lactic acid (the "fatigue acids") require zinc. MAGNESIUM A deficiency decreases oxygen delivery to muscle tissue. Magnesium promotes muscle strength, endurance, and relaxation. Magnesium also activates enzymes necessary for the metabolism of carbohydrates and amino acids. The body's maximum daily release of growth hormone occurs about 90 minutes after going to sleep. Both zinc and magnesium increase the effect of growth hormone. Zinc also promotes the anabolic effect of testosterone, and magnesium increases muscle relaxation. Healing, tissue repair, and muscle growth are maximized during sleep. This is the reason it is recommended that ZMA be taken between dinner and bedtime. Ingridients Gelatin, MCT, Purified Water, Cellulose, Magnesium Stearate. Warnings KEEP OUT OF REACH OF CHILDREN. Notes Studies show that by supplementing your diet with specific amounts of zinc and magnesium, you can elevate testosterone levels by as much as 30 percent. Balco Labs has conducted research to determine the exact amount of zinc and magnesium required to replenish an athlete's stores of these precious minerals. Their studies have just been accepted for publication in Sports Medicine, Training, and Rehabilitation Journal. Furthermore, Balco Labs has conducted exhaustive tests with 21 professional bodybuilders and most of the Denver Broncos football team, and all their findings have confirmed Balco Labs' theories. Based on their findings, Balco Labs developed a supplement, called "ZMA." They've also been able to determine that the best dose is 30 mg of zinc and 450 mg of magnesium taken once per day (three capsules taken between dinner and bed time). Recommended Use As a dietary supplement, take 3 capsules daily for men and 2 capsules daily for women, preferably on an empty stomach 30-60 min prior to bedtime. For best results avoid taking with food or supplements containing calcium. More Info  Recommended products on this category - Sports Nutrition
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